Food and Drinks

Food for Dengue: How to Eat in Dengue To Get Faster Recovery

By incorporating healthy eating habits into your daily life, you can defeat the mosquito-borne disease Dengue that scares most people during monsoon season. The food that is so important in fighting off various diseases can also play a crucial role in dengue fever. Here are some foods that can help with this.

Dengue fever, which mosquito bites can spread, is a serious illness that affects a large number of people every year. It can also cause severe immune problems. You must take care of your body immediately after this potentially deadly disease begins spreading. Dengue fever can be fatal, so it is important to eat the right foods. Although dengue fever symptoms can range from severe headaches to high fever, eating the right food can make a big difference. This guide will help you decide which foods are best to eat when you have dengue fever.

Papaya and Its Leaves (Food for Dengue)

Papaya is a must-have food for Dengue. Patients can benefit from a daily intake of papaya, which can also improve their digestion. The dengue patient can include papaya leaves in their diet. The green leaves should first be broken up and the juice extracted. You can add some water to the juice to make it less bitter. Take 10-15ml of the papaya leaves juice two times a day. It is known to increase blood platelets, resulting in stronger recovery and quicker strength. The answer to the most common question of dengue patients is how to increase dengue platelets found in papaya leaf.


Kiwi is the best choice for dengue patients who want to learn more about what to eat and how to make it taste better. Patients who have suffered from dengue fever will find Kiwi a blessing. Kiwi is rich in vitamin C and dietary fibres that can help you fight the virus. For a delicious taste, you can also make this kiwi smoothie.

Coconut water

Coconut water must be included in the diet of dengue patients. Coconut water is hydrating and keeps the body hydrated for long periods. Coconut water is considered one of the most healthy drinks and can be used to hydrate patients.

You should not only ask about dengue symptoms but also about which liquids you can add to your diet. Vegetable juice. Vegetable juices are rich in essential nutrients and minerals that can boost your strength without putting too much pressure on your digestive system. There are many health benefits to vegetables like spinach and carrots. During recovery, you can make a refreshing and amazing vegetable juice mix.


Another fruit that can be used to treat almost any condition is pomegranate. It is one of the fruits that increases blood platelets. You can drink the juice of its seeds, which are hard to digest for those with weak stomachs. This pomegranate juice recipe is a great one to make at home. This fruit is known for its many health benefits and can be used to increase the number of platelets in Dengue.


Broccoli, considered one of the healthiest vegetables, has all the nutrients you need and can help increase your platelets during Dengue. Broccoli is a blessing that can help you increase your immunity and speed up the dengue recovery process. Broccoli is high in protein and fibre. Its attractive appearance and delicious taste will satisfy your dengue fever cravings. This mouthwatering paneer sabzi is bursting with flavour.

Citrus Fruits

The best citrus fruits, such as grapes, oranges and lemons, are recommended for fighting many of these ailments. These fruits are high in vitamin C, essential for nourishing the body with all essential nutrients. Citrus fruits are a great food for dengue treatment and have promising results in boosting antioxidants.

Home Remedies For Dengue

Neem Leaves

The neem leaf is a natural remedy for Dengue. It contains a wealth of healing properties. Neem leaves are considered one of the best natural remedies for Dengue. They prevent the spread of the dengue virus in the body and can be used to boost immunity. Applying neem leaves to dengue symptoms, such as rashes and itching, can help eliminate them.


Fenugreek, also known as methi, is a great food to eat when you have Dengue. Fenugreek is a good food to help lower fever. Enjoy this Fenugreek Laddu.


Turmeric is one of the best home remedies for Dengue. It shows an immediate result. Haldi, also known as Haldi, is a superfood. It contains many anti-inflammatories, antibacterial, and antiviral ingredients that help prevent the body from getting any infection. It can be added to any dish, or you can add turmeric powder to hot milk to get the best results. Enjoy the health benefits of turmeric and the power of milk.