Monsoon is a time when the dengue virus is at its peak. This is why everyone is afraid of monsoons. This is when dengue, a mosquito-borne disease, strikes. The Aedes mosquito causes dengue. Because food plays an important role in the fight against many diseases, you may wonder what to eat when you get dengue. Healthy eating habits are the key to keeping you healthy. From eating right at the right time to eating healthy food, everyone should eat a healthy diet. Food plays a vital role in dengue. Those with lower immunity are the main victims. There are some things you should do to help with dengue recovery. Here’s a list of foods to avoid for patients suffering from the disease.

Symptoms Of Dengue Fever

Dengue fever symptoms can range from mild to severe. Consult your doctor if you have symptoms such as severe joint pains, high fever, or headaches. A mosquito bite is the most common reason for these symptoms. This causes a decrease in blood platelets. A dengue test is a must, even if you feel nauseated or have skin rashes.

The fever may last up to 10 days in severe cases. It can also cause internal bleeding from the gums and nose. These symptoms should be addressed immediately. Follow this diet to help dengue patients.

Foods To Avoid During Dengue

Dengue recovery is difficult. There are foods you should avoid and certain foods that can help prevent dengue. The wrong food can cause adverse effects on the body. This list will help you determine which foods are safe to eat.

Junk and Fried Food

Nearly everyone loves junk food and fried foods. For a foodie, nothing is more boring than eating pizzas, and deep-fried momos at momos halt. If you have dengue symptoms or are positive for it, you should avoid deep-fried foods.

These foods are high in unhealthy fats and oils and can adversely affect dengue recovery. It is important to say no to foods that can adversely affect your immunity.

Spicy Food

The dengue treatment food cannot include spicy foods like fried food and chicken masala. These foods, which contain a lot of spices, can make the body sick and affect the dengue treatment process. Because spicy foods can cause acid formation around the stomach, dengue treatment is affected to a great extent. These foods can cause dengue.

Coffee

Caffeinated drinks and coffee are foods you should avoid when suffering from dengue. Hydrating drinks are the best food to increase platelets during dengue. Coffee that contains too much caffeine can cause fatigue. Other caffeinated beverages and coffee can also cause muscle damage and hinder the body’s ability to recover from dengue.

Alcohol

The dengue fever prevention food item cannot contain alcohol. Alcohol is a harmful beverage that can adversely affect the health and well-being of the body. People with dengue fever or low platelet counts should avoid alcohol.

Non-vegetarian Food

Are you wondering what to eat when you get dengue? You should avoid all non-vegetarian food as they contain no essential nutrients, unhealthy oils and fats that are unsuitable for dengue patients. Non-vegetarian foods like chicken, mutton, and other meats are more difficult to digest than vegetarian food. Avoid non-vegetarian foods when you have dengue.